It doesn’t always look like gluten, and your server may not know it’s gluten, but that doesn’t mean it’s gluten free.
Sugar can seriously impede our health goals. Most people who try to kick their sugar habit say that the first 30 days are the hardest. During those first few weeks without sugar, several people experience some not-so-fun detoxing symptoms like lethargy, headaches, and intense cravings. Giving in to your cravings will only set you back, so here are a few suggestions on how to keep yourself in check when cravings strike.
With only four ingredients, these are super easy to whip up any time of the day. :)